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DOES TIME OF DAY AFFECT THE BODY’S RESPONSE TO EXERCISE? New research confirms that the circadian clock is an important factor in how the body responds to physical exertion. Based on this work alone, it’s too early to say when the best time is for you to go for a jog. But at least in the …NÊN TẬP THỂ DỤC BUỔI SÁNG HAY BUỔI TỐI?Đọc thêm